archive / tagged
Tagged "training"
3 posts tagged "training".
ai 9 javascript 8 typescript 8 llm 7 aws 5 cursor 5 running 4 fitness 4 training 3 java 3 nestjs 3 cdk 3 database 3 nodejs 3 vibe-coding 3 consistency 2 css 2 html 2 rxjava 2 reactive programming 2 travelopia 2 mcp 2 react 2 health 1 food 1 overnight oats 1 habits 1 ai-agents 1 engineering-leadership 1 software-delivery 1 array 1 comparison 1 enums 1 unions 1 objects 1 rem 1 px 1 em 1 units 1 deep-seek 1 bedrock 1 streams 1 domain-driven-design 1 system-design 1 architecture 1 fasting 1 ekadashi 1 Hinduism 1 claude-code 1 developer-experience 1 future-of-coding 1 open-ai 1 langchain 1 sse 1 figma 1 ui 1 tech-leadership 1 mentorship 1 technical-decision-making 1 battery 1 serverless 1 claude 1 10k 1 weight-loss 1 cleancode 1 practices 1 heart-rate 1 vertx 1 mongodb 1 guice 1 mixin 1 naming 1 conventions 1 jquery 1 treeview 1 list 1 migration 1 wfh 1 desk 1 gaming 1 workstation 1 mysql 1 size 1 secrets 1 end-to-end 1 testing 1 typeorm 1 postgres 1 snapdeal 1 flipkart 1 amazon 1 ecommerce 1 online 1 buying 1 freecharge 1 nextjs 1 astro 1 performance 1 one piece 1 luffy 1 cloud-optimization 1 cost-optimization 1 aws-fargate 1 aws-batch 1 story 1 lead-architect 1 pair-programming 1 talk 1 half-marathon 1 dubai 1 wordpress 1 php 1 infrastructure 1 ecs 1 promises 1 pdf 1 ubuntu 1 npm 1 security 1 audit-fix 1 techlead 1 leadership 1 agile 1 team 1
2026
If You Train by Heart Rate, the Data Matters
I trained by heart rate for over a year using my Apple Watch. Then I tried a Polar H10 chest strap and the numbers did not match. If your training decisions depend on heart rate, the quality of that number matters.
#running · #fitness · #heart-rate · #training
How AI Coached Me to a Faster 10K
How a personal AI coach helped me drop 6 kilos, lower my heart rate, and run my fastest 10K — 22 minutes faster than the same race a year ago.
#running · #fitness · #ai · #claude · #training · #10k · #weight-loss
Consistency Will Take You There, Motivation Won't
What 5 weeks of boring, repeatable training taught me about getting faster — and why simplicity is the secret to staying consistent.
#running · #fitness · #consistency · #training